Anger Scale (CAS)

Over the last two weeks, how often have you been bothered by the following problems?

Please see your results below

The group of items below inquire about the types of feelings you have. Each of the 21 groups of items has four options. For each cluster of items, read and identify the statement that best reflects how you feel.

Answer the questions even if you're not sure.

Your Results
out of 63
Minimal clinical anger
Reduction of stress, self care, meditation, mindfulness and relaxation are recommended.
Mild clinical anger
It is highly recommended to reduce stress, encourage kindness to oneself and others, examine unhelpful thoughts and beliefs and practice relaxation. Therapy is recommended.
Moderate clinical anger
Therapy for anger management and underlying causes is highly recommended.
Severe clinical anger
Please contact a professional to arrange therapy session.

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