This questionnaire will help you determine your level of self-esteem and provide suggestions for the best course of action.
Answer the statements based on how you’ve been feeling during the last two weeks.
There are no right or wrong answers. Do not spend too much time on any one statement, this assessment is not intended to be a diagnosis.
You could benefit from working on your self esteem. This can either be done on your own, independently, or with the professional therapist who will suggest powerful tools and exercises to get back on track towards a more confident you.
You do not have to worry about your level of self-esteem or how you come across. It is normal to feel unsure of yourself or doubt yourself at times. You could benefit from reducing stress, concentrating on what would you like from life, your goals, passions and what drives you and less on what other people think of you though.
Overly high self-esteem
It is healthy to always focus on the positive attributes of the self. But you may benefit from a more balanced view of the self. You could benefit from noticing your own vulnerabilities and weaknesses with the goal of growing whilst working on those.