Mental health can be a difficult issue to approach, especially when it involves someone close to you. It’s only natural to want to support your loved ones the best you can, yet the language surrounding mental health can often feel like a barrier. Will someone be offended if you say they have a “problem?”, is […]
It’s easy to assume that psychology, psychiatry and psychotherapy are part of one large group, a series of interchangeable terms, similar enough in meaning to refer to pretty much the same thing. While this is true in a very broad sense – these are all fields that aim to understand the mind and treat it […]
Directly translated from its ancient origins, the word psychoanalysis literally means ‘to unloosen the mind’, a definition that, while helpful, doesn’t go a long way to truly help understand the many theories and practices that make it such an effective form of therapy. Sometimes referred to as psychoanalytic psychotherapy, it’s effectively a way of helping […]
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